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THE GRIT PIT

WHERE WOMEN FROM ALL WALKS OF LIFE COME TOGETHER!!!

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MEET OUR TEAM

Dedicated, Compassionate and Relatable

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Group Fitness Instructor

Sam Raymond aka Coach S.

Meet Coach S. 

Group Fitness Instructor

Hailey Bird aka Coach H.

More to come...

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Group Fitness Instructor

Alicia Lain aka Coach A.

More on Coach A. soon....

Group Fitness & Yoga Instructor

LeeAnne Lavender aka Coach L.

Hello!
I'm a yoga, fitness and spin instructor and have been in love with fitness for a long time. 
I have three amazing grown daughters and one beautiful 2 1/2-year-old granddaughter, and I moved to Trenton in September 2021 after living abroad as an international teacher for 15 years. We lived in Shanghai, Nairobi and Daejeon (South Korea), and we moved to Trenton because our daughter, son-in-law and granddaughter are here. We have quickly come to adore this town!
For me, finding The Grit Pit has been an anchor to adjusting to life back in Canada; this community of fierce women feels like home the moment you attend your first class. 
I have been practicing yoga for almost three decades, and teach vinyasa flow (power yoga) and yin yoga. I love both of these styles of yoga and also dabble in aerial yoga.   :)

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Gym Staff

Tenecia Williams aka Tenaynay

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