Let’s just skip to the chase right away!!! At one point or another, we all lose our way! We lose sight of our goals and even the basics of a healthy lifestyle. 𝙎𝙤, 𝙡𝙚𝙩‘𝙨 𝙜𝙚𝙩 “𝘽𝙖𝙘𝙠 𝙩𝙤 𝘽𝙖𝙨𝙞𝙘𝙨“ 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧!!👊 𝗜𝗻𝗰𝗹𝘂𝗱𝗲𝗱 𝗶𝗻 𝘁𝗵𝗲 𝗣𝗿𝗼𝗴𝗿𝗮𝗺: 🧨A 2 hour workshop. Learn what macros are, how to calculate alcohol while using macros, how to use MFP to your advantage and so much more. 🧨A Recipe Pack with 15 easy, healthy and tasty recipes, including breakfast, lunch, dinner and smoothie options 🧨Learn how to calculate Calorie/Macro calculations for your lifestyle. *this will give you a better idea of how much you are eating. Most women under eat without realizing, this will be a great guideline to start with. 🧨 Get a Workbook to keep track of your progress. 💥💥BONUS💥💥 😯Infographs (Protein, Carb and Fat Sheet) 😯How to Take Body Measurements 😯How to Take Before and After Pictures Snag your spot now, limited spaces available!
You can also join this program via the mobile app.