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Sun, Jun 12

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The Grit Pit

Active Women’s Pelvic Health Workshop

A two hour workshop to help you improve your athletic performance without compromising pelvic health.

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Active Women’s Pelvic Health Workshop
Active Women’s Pelvic Health Workshop

Time & Location

Jun 12, 2022, 10:00 a.m. – 12:00 p.m. EDT

The Grit Pit, 84 Dundas St W, Trenton, ON K8V 3P3, Canada

About the event

A two hour workshop to help you improve your athletic performance without compromising pelvic health. 

Taught by Nicola Robertson a qualified pelvic health Physiotherapist.  Learn tricks and tips to improve your lifting, running, jumping and all aspects of your athletic life while managing pelvic health concerns such as incontinence, prolapse and pain. 

Suitable for all women of all ages and abilities.  

Regardless of how old your children are, incontinence is very common but it is NOT NORMAL!  Join us to learn more.

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