Active Yoga Flow

Service Description

Build power and strength in this vinyasa flow class. Sun salutations serve as a foundation for sequences to challenge the core, shoulders and legs, with a different focus each week. When it’s a cardio flow day, prepare to sweat it out!

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact one of the coaches. A 24 hrs notice is in order to avoid any costs.