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SCHEDULES

SUMMER HOURS

Not interested in Group Classes or being part of any program? No worries, put your headset on and come workout on your own time!

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BARBELL CLUB

COME LIFT HEAVY SHIT!

Tuesday & Thursday 

6:30PM

This is not included in the group classes or the open gym.  This is an exclusive club that focuses only on powerlifting movements such as the back squat, bench, deadlift and overhead presses.

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GROUP CLASSES

Nothing Screams Accountability Like Working Out In a Group Setting

Monday

Weight Lifting

6:00AM, 9:30AM, 4:30PM & 5:30PM  ​

Tuesday

Weight Lifting

5:30PM​

Wednesday 

Weight Lifting

6:00AM, 9:30AM , 4:30PM & 5:30PM  ​

Thursday

Weight Lifting

5:30PM​

Friday

Weight Lifting

6:00AM, 9:30AM  ​

Saturday

Spicy Saturday - 9:00AM

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